Welcome to Your Transformational Fitness!
Mary Nelson
October 28, 2019

Hi there! I’m Mary from Your Transformational Fitness. I’m an ACE-certified personal trainer who offers in-home fitness training services for women.

Do you wish you felt stronger and more energetic to handle the things that come your way? Are you tired of dealing with the physical and mental exhaustion that comes from your body not being able to keep up? Do you struggle with putting everyone and everything else first and having almost nothing left for yourself? 

I’ve walked the same path in my journey to physical fitness. I get it. I understand what it’s like to not feel good enough or make time for myself. I’ve experienced the anxiety of starting something new and moving outside my comfort zone. 

I also understand what it’s like to take your power back, become stronger and accomplish things you never thought you could do. 

When we work together in the privacy of your home, I’ll create a custom, personalized exercise plan to help you reach your specific goals. You’ll learn exactly what you need to make progress, and I’ll be there to support and motivate you. And we’ll also have some fun and laughs along the way!

I know that change can be scary and often messy, but it’s through that transformative process that you’ll discover strength you didn’t know you had (or that has been hiding for a long time). I’ve been there, and I can tell you it’s wonderful on the other side of your comfort zone!

If you have any questions or concerns, please reach out. Even if you’re not quite ready to commit, I’d like to see if there is any way I can help guide you. Let’s get started helping you become the best version of yourself! 🦋

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Ready to be healthy, strong, and energetic?  Looking for a personal training program that’s built around your schedule?  It’s time to make your fitness journey flexible and convenient!

The Active and Strong online training program provides you with customized and guided training in the essential fitness areas. You’ll be able work out on your time, wherever and whenever you want. Plus, I’ll be there to provide support for you along the way!